Nov 29, 2017
New to running? Listen in as Coach Dylan shares his tips for beginners in today's Extra Kick podcast!
Nov 24, 2017
On today’s Extra Kick podcast, Coach Michael explains how to return to strong, healthy running after surgery.
Nov 24, 2017
Trying to improve your marathon time? Coach Michael explains the benefits of doing shorter races between marathons in today's Extra Kick podcast!
Nov 22, 2017
Recovering from a marathon is a critical component to a perfect training plan that runners often neglect.
Listen in as Coach Michael explains how to do it right in today's daily podcast!
Nov 21, 2017
Do you have bad seasonal allergies? Or maybe the air quality where you live leaves a little to be desired?
In today's Extra Kick, Coach Michael reveals the truth behind carbon filter masks and whether or not they're right for you!