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Welcome to the RunnersConnect Extra Kick Podcast, where our expert coaching staff answers your running questions 5 days per week.

Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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Chewing Gum

Oct 22, 2019

In today's episode, Coach Laura talks about chewing gum when you run. What are the psychological benefits of chewing gum while running? Can it help improve your athlete performance? Find out now!