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Run to the Top Extra Kick Podcast | Answers to Your Running Questions

Your running questions answered by our expert coaching staff 5 days per week
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Run to the Top Extra Kick Podcast | Answers to Your Running Questions
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Jun 26, 2017

Most of us have been there.

You're a few miles into your long run and feeling great when you begin to sense some irritation on one or both of your feet. 

While blisters are very common among runners, there are several ways to help prevent them from ruining your next long run.

Listen in as Coach Hayley shares her expertise in this episode of Extra Kick. 

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