Jul 3, 2017
The only equipment we runners use is what we put on our feet, and so determining the footwear best for you and your individual needs is crucial to long-term success and health.
But when it comes to individual needs, where do orthotics and stability shoes come into play?
Do these produce real, long-term benefits for pronators and flat-footed runners like they advertise?
Listen in as Coach Michael shares his expertise in today's daily podcast.