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Welcome to the RunnersConnect Extra Kick Podcast, where our expert coaching staff answers your running questions 5 days per week.

Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

Jul 3, 2017

The only equipment we runners use is what we put on our feet, and so determining the footwear best for you and your individual needs is crucial to long-term success and health. 

But when it comes to individual needs, where do orthotics and stability shoes come into play? 

Do these produce real, long-term benefits for pronators and flat-footed runners like they advertise?

Listen in as Coach Michael shares his expertise in today's daily podcast.