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Run to the Top Extra Kick Podcast | Answers to Your Running Questions

Your running questions answered by our expert coaching staff 5 days per week
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Run to the Top Extra Kick Podcast | Answers to Your Running Questions
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Jul 7, 2017

So you've picked your next marathon. Now what about the tune-up races?

Tune-ups are not only great for assessing fitness and gaining confidence, but they also help you get your routine and nutrition strategy down pat for goal race day.

So how do you choose which and how many tune-ups to do? And then how do you plan to execute them?

Coach Michael explains in today's daily podcast.

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