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Welcome to the RunnersConnect Extra Kick Podcast, where our expert coaching staff answers your running questions 5 days per week.

Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

Jul 14, 2017

Kinda scary, right?

While this may look more like something you'd wear to a Halloween party, altitude masks are becoming increasingly popular as companies claim they can provide the same benefits as altitude training.

But is this fad or fact? Can these masks really replicate training at elevation?

Coach Claire answers in today's daily podcast!