Welcome to the RunnersConnect Extra Kick Podcast, where our expert coaching staff answers your running questions 5 days per week.
Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute
Aug 7, 2017
In today's episode, Coach Michael explains what "turnover" is and why it's important to 5kers and marathoners alike. Listen in here!
Your running questions answered by our expert coaching staff 5 days per week
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