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Welcome to the RunnersConnect Extra Kick Podcast, where our expert coaching staff answers your running questions 5 days per week.

Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

Aug 14, 2017

Running on the beach may seem like the best idea ever, but it can quickly put a halt to your training if you’re not careful.

Listen in as Coach Claire discusses some strategies to enjoy running at the beach without putting yourself at risk for injury!