Welcome to the RunnersConnect Extra Kick Podcast, where our expert coaching staff answers your running questions 5 days per week.
Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute
Feb 20, 2017
If you have a workout or long run and you're feeling super tired, what should you do?
Skip it, move it, make it up later in the week?
Coach Sinead gives you the right answer depending on your training situation
Your running questions answered by our expert coaching staff 5 days per week
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