Preview Mode Links will not work in preview mode

Welcome to the RunnersConnect Extra Kick Podcast, where our expert coaching staff answers your running questions 5 days per week.

Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

Sep 12, 2017

 

In most areas of life, the more you do the better you'll be.

But does this apply to running? Should you "go all out" on your hard days in order to truly excel and reach your goals?

Listen in as Coach Michael reveals in today's daily podcast!