Welcome to the RunnersConnect Extra Kick Podcast, where our expert coaching staff answers your running questions 5 days per week.
Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute
Oct 13, 2017
The hay's in the barn and now it's time to taper. But how should your diet change during this recovery phase?
Coach Tony explains in today's podcast!
Your running questions answered by our expert coaching staff 5 days per week
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