Preview Mode Links will not work in preview mode

Welcome to the RunnersConnect Extra Kick Podcast, where our expert coaching staff answers your running questions 5 days per week.

Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

Oct 17, 2017

Ever worry you're doing too much during your marathon taper? Or maybe too little?

In today's podcast, Coach Sinead explains how to plan your taper just right so you're ready to roll on race day!