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Welcome to the RunnersConnect Extra Kick Podcast, where our expert coaching staff answers your running questions 5 days per week.

Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

Nov 9, 2017

Finding yourself stuck in a slump happens to every athlete at least once in their career.

It doesn’t matter if your slump is physical or mental, climbing your way out of a rough patch in training or racing can feel like beating your head against a wall.

In today's Extra Kick, Coach Claire shares her tips on how to conquer running slumps for better, more enjoyable running on the other side!