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Welcome to the RunnersConnect Extra Kick Podcast, where our expert coaching staff answers your running questions 5 days per week.

Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

Nov 13, 2017

One of the biggest runner dilemmas is deciding whether or not to race when injury rears its ugly head.

In today's episode of Extra Kick, Coach Tony shares his advice on what to do if this happens (knock on wood)!