Welcome to the RunnersConnect Extra Kick Podcast, where our expert coaching staff answers your running questions 5 days per week.
Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute
Dec 7, 2017
Is it better to do shorter runs every day or longer runs every other?
Coach Hayley explains in today's daily podcast!
Your running questions answered by our expert coaching staff 5 days per week
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