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Welcome to the RunnersConnect Extra Kick Podcast, where our expert coaching staff answers your running questions 5 days per week.

Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

Mar 1, 2017

How exactly do you breathe properly while running? It may seem like a simple question, but there is a right and wrong way to do it. Coach Claire shares how you should approach proper breathing and gives you some great tips and tricks.