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Welcome to the RunnersConnect Extra Kick Podcast, where our expert coaching staff answers your running questions 5 days per week.

Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

Dec 29, 2017

Thinking of trying the 5k in 2018? On today's Extra Kick, Coach Laura shares her advice from transitioning from marathon to 5k!