Welcome to the RunnersConnect Extra Kick Podcast, where our expert coaching staff answers your running questions 5 days per week.
Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute
Jan 15, 2018
Sure, you know how to warm up for workouts, but what about on race day? What's a good warm up routine for 26.2 miles?
Coach Hayley explains in today's Extra Kick podcast!
Your running questions answered by our expert coaching staff 5 days per week
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