Preview Mode Links will not work in preview mode

Welcome to the RunnersConnect Extra Kick Podcast, where our expert coaching staff answers your running questions 5 days per week.

Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

Mar 6, 2017

Most runners think of training from race to race and forget you need to periodize your training to maximize progression. Coach Danny answers the question of how we set this up for athletes who like to train race to race.