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Welcome to the RunnersConnect Extra Kick Podcast, where our expert coaching staff answers your running questions 5 days per week.

Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

Feb 13, 2018

For those runners who have flat arches or overpronate, are there any tips for preventing injuries, selecting shoes, or adjusting training to help avoid injuries?

Coach Dylan gives you his best advice in today's daily podcast.