Welcome to the RunnersConnect Extra Kick Podcast, where our expert coaching staff answers your running questions 5 days per week.
Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute
Mar 13, 2018
IT band issues are one of the most common injuries for runners. Here's how you can stop the pain and get healthy
Your running questions answered by our expert coaching staff 5 days per week
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