Welcome to the RunnersConnect Extra Kick Podcast, where our expert coaching staff answers your running questions 5 days per week.
Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute
Mar 19, 2018
How do you estimate how quickly you will improve to hit your goals?
In today's daily podcast, we get a question about how long it will take to break 3 hours in the marathon given current progression.
Your running questions answered by our expert coaching staff 5 days per week
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