Welcome to the RunnersConnect Extra Kick Podcast, where our expert coaching staff answers your running questions 5 days per week.
Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute
Apr 6, 2018
Does changing the way you lace your running shoes impact injury rate? It actually might
We tell you why and give you two ways to lace your shoes to prevent injuries in this podcast episode.
Your running questions answered by our expert coaching staff 5 days per week
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