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Welcome to the RunnersConnect Extra Kick Podcast, where our expert coaching staff answers your running questions 5 days per week.

Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

Apr 6, 2018

Does changing the way you lace your running shoes impact injury rate? It actually might

We tell you why and give you two ways to lace your shoes to prevent injuries in this podcast episode.