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Welcome to the RunnersConnect Extra Kick Podcast, where our expert coaching staff answers your running questions 5 days per week.

Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

May 15, 2017

Pace, speed, heart rate, cadence...These are just a few of the data points smart watches provide us these days post run.

But, which ones are the most important?

Whether you just want to save and remember the most important data points or you're focusing on taking actionable steps with your data, this can be important.

Coach Hayley answers this question for you in today's daily podcast.