Welcome to the RunnersConnect Extra Kick Podcast, where our expert coaching staff answers your running questions 5 days per week.
Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute
Feb 8, 2017
Curious about caffeine and beet root juice? Coach Jeff tells you how much and when to consume these supplements for maximum effectiveness.
Your running questions answered by our expert coaching staff 5 days per week
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