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Run to the Top Extra Kick Podcast | Answers to Your Running Questions

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Run to the Top Extra Kick Podcast | Answers to Your Running Questions
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Jun 8, 2017

Doing anything at high elevation - let alone running - can leave you feeling winded and completely out of shape. 

So what do you do if you live at sea level and want to do a race at altitude?

Is there a way to prepare so you're not suffering on race day?

Coach Claire shares her tips on preparing for a high altitude race in today's podcast.

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