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Welcome to the RunnersConnect Extra Kick Podcast, where our expert coaching staff answers your running questions 5 days per week.

Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

Sep 20, 2018

In today's episode, Coach Hayley talks about fueling do's and don'ts for the marathon. Learn how to practice it and the best ways to fuel your next race.