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Welcome to the RunnersConnect Extra Kick Podcast, where our expert coaching staff answers your running questions 5 days per week.

Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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  2. My Top Five Recovery Foods

My Top Five Recovery Foods

Nov 2, 2018

Today's tip of the day is about post-run recovery foods. Coach Hayley shares her top five favorite recovery foods in this ExtraKick podcast episode. Tune in now!