Preview Mode Links will not work in preview mode

Welcome to the RunnersConnect Extra Kick Podcast, where our expert coaching staff answers your running questions 5 days per week.

Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

Jan 16, 2019

How to prevent your mind from holding you back from your best performance? How to overcome your running's mental barriers? Coach Hayley explains in this episode.