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Welcome to the RunnersConnect Extra Kick Podcast, where our expert coaching staff answers your running questions 5 days per week.

Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

Nov 14, 2018

Why you should run hills? How to run up hills correctly? Coach Laura shares some expert tips to tackle hills in today's ExtraKick podcast episode. Listen now!