Preview Mode Links will not work in preview mode

Welcome to the RunnersConnect Extra Kick Podcast, where our expert coaching staff answers your running questions 5 days per week.

Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

Sep 7, 2018

The purpose, the goals, the discipline: Why you need them to get the most of the training? How can purpose help keep you running when motivation fades? Why you need to reinforce yourself with positive habits? Coach Dylan explains in today's podcast.