Preview Mode Links will not work in preview mode

Welcome to the RunnersConnect Extra Kick Podcast, where our expert coaching staff answers your running questions 5 days per week.

Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

Jun 29, 2018

How reliable are GPS watches for tracking various features? How accurate is Garmin's VO2 max estimate?

Coach Claire explains in today’s daily podcast.


Jun 28, 2018

Failing hurts. But why runners should learn to embrace failure? How to overcome the disappointment after a bad race?

Coach Claire explains in today's Extra Kick podcast!


Jun 27, 2018

What you can do to get a strong and stable core for running?

Coach Claire shares her advice in today's Extra Kick podcast.

Jun 26, 2018

In today's episode, Coach Claire talks about iron deficiency in runners.  Tune in to find out who is at more risk, how it affects running and how to combat it.

Jun 25, 2018

Running buddies - Who are they? How to find them? What are the benefits of having a running partner?

Coach Laura explains in today's podcast!