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Welcome to the RunnersConnect Extra Kick Podcast, where our expert coaching staff answers your running questions 5 days per week.

Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

May 28, 2018

Running with other people can truly change everything about running. In today's daily podcast episode, Coach Claire talks about the physical and psychological benefits of running in a group environment.

Find out how group running can increase your pain tolerance and improve your performance dramatically.