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Welcome to the RunnersConnect Extra Kick Podcast, where our expert coaching staff answers your running questions 5 days per week.

Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

Nov 25, 2020

What is anti-gravity treadmill and how does it work? What is the science behind anti-gravity running? How this treadmill benefits runners? Are there any drawbacks? Find out now from Coach Claire.