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Welcome to the RunnersConnect Extra Kick Podcast, where our expert coaching staff answers your running questions 5 days per week.

Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

Jul 31, 2017


You've got less than 24 hours until your marathon, and the hay is in the barn.

Now what?

Listen in as Coach Jeff explains what you should do the day before your big race for optimal performance!