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Welcome to the RunnersConnect Extra Kick Podcast, where our expert coaching staff answers your running questions 5 days per week.

Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

Sep 25, 2017

Anyone who's ever experienced acid reflux knows how much trouble it can cause in workouts and races, let alone day-to-day activities.

So how do you go about preventing it and then keeping it gone? Coach Hayley shares in today's daily podcast!