Preview Mode Links will not work in preview mode

Welcome to the RunnersConnect Extra Kick Podcast, where our expert coaching staff answers your running questions 5 days per week.

Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

May 10, 2021

Is greater flexibility good for running? Or can it actually increase your susceptibility to injuries? 

Coach Dylan explains in today's Extra Kick!