Welcome to the RunnersConnect Extra Kick Podcast, where our expert coaching staff answers your running questions 5 days per week.
Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute
May 10, 2021
Is greater flexibility good for running? Or can it actually increase your susceptibility to injuries?
Coach Dylan explains in today's Extra Kick!
Your running questions answered by our expert coaching staff 5 days per week
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