Preview Mode Links will not work in preview mode

Welcome to the RunnersConnect Extra Kick Podcast, where our expert coaching staff answers your running questions 5 days per week.

Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

Jan 29, 2021

On today's Extra Kick, Coach Dylan explains how to adjust workouts for icy conditions and treadmill running.