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Welcome to the RunnersConnect Extra Kick Podcast, where our expert coaching staff answers your running questions 5 days per week.

Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

Feb 23, 2018

What are your tips for feeling less self consious when I try to run with a group?

There are a few running groups in my area, but I am always scared to join them because I feel like I am going to be the slowest person there.

How do I get over this and just be able to enjoy being with a group?