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Welcome to the RunnersConnect Extra Kick Podcast, where our expert coaching staff answers your running questions 5 days per week.

Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

Feb 27, 2018

What are some tips and tricks for recovering from the marathon?

If you've ever hobbled around after the race or took a week to walk up and down stairs, then you'll want to listen to Coach Laura's great tips!