Welcome to the RunnersConnect Extra Kick Podcast, where our expert coaching staff answers your running questions 5 days per week.
Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute
Mar 24, 2017
Do you want to get faster, but not burden yourself with a
structured training plan?
Many runners feel this way. Coach Jeff shows you how to approach
these two seemingly conflicting goals and gives you some workouts
Your running questions answered by our expert coaching staff 5 days per week
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