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Welcome to the RunnersConnect Extra Kick Podcast, where our expert coaching staff answers your running questions 5 days per week.

Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

Nov 25, 2019

In today's podcast, Coach Dylan discusses about his recent racing experience at Frankfurt Marathon with Coach Ruairi. He talks about the paces he was doing, his marathon goal, facing adversity in races and how to overcome it, recovery and many more. Listen now!