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Welcome to the RunnersConnect Extra Kick Podcast, where our expert coaching staff answers your running questions 5 days per week.

Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

Apr 12, 2021

Planning to do your workout in summer? How should you adjust to adapt the heat? How to properly hydrate for hot weather running?

Tune in to find out!