Welcome to the RunnersConnect Extra Kick Podcast, where our expert coaching staff answers your running questions 5 days per week.
Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute
Mar 26, 2021
What is Heart Rate Variability (HRV)? How to use HRV data to
optimize your running performance? What are the problems with
wrist-based tracking monitors? Coach Claire explains in today's
Your running questions answered by our expert coaching staff 5 days per week
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