Welcome to the RunnersConnect Extra Kick Podcast, where our expert coaching staff answers your running questions 5 days per week.
Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute
Nov 24, 2020
How do you recover properly from a marathon? How long should you
take off from running after a marathon? What to focus on during the
recovery period? Coach Hayley explains in today's podcast.
Your running questions answered by our expert coaching staff 5 days per week
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