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Welcome to the RunnersConnect Extra Kick Podcast, where our expert coaching staff answers your running questions 5 days per week.

Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

Dec 30, 2019

How stress can contribute to running injuries? Why stress can make pain feel more severe than they actually are? How to deal with psychological stress in a positive manner before it affects your running? Coach Hayley discusses in today's podcast.