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Welcome to the RunnersConnect Extra Kick Podcast, where our expert coaching staff answers your running questions 5 days per week.

Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

Nov 23, 2020

How to offset some of the age-related performance drops and progress as a master runner? Why you need to switch your mindset from PR chasing to enjoyment chasing and how to do it? Find out in today's podcast.