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Welcome to the RunnersConnect Extra Kick Podcast, where our expert coaching staff answers your running questions 5 days per week.

Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

Nov 21, 2018

Why lot of runners struggle to make a long term progress? Why training for any race need to be a continually developing process?
How to plan for a 1-2 year schedule? Coach Jeff explains in this podcast episode.