Welcome to the RunnersConnect Extra Kick Podcast, where our expert coaching staff answers your running questions 5 days per week.
Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute
Jul 23, 2018
How to prepare for a race in hot weather? How to become heat
acclimated for your race? Coach Hayley shares some great tips to
beat the heat and race cool under hot conditions.
Your running questions answered by our expert coaching staff 5 days per week
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