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Welcome to the RunnersConnect Extra Kick Podcast, where our expert coaching staff answers your running questions 5 days per week.

Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

May 6, 2021

What cause fatigue among runners? What to do when you sense tiredness during a workout? How to use fatigue as a guide and take your training to your next level? Coach Claire explains in this episode.